{"id":45,"date":"2018-01-06T21:36:42","date_gmt":"2018-01-06T21:36:42","guid":{"rendered":"http:\/\/www.featherfoot.co.uk\/?page_id=45"},"modified":"2025-10-26T23:28:26","modified_gmt":"2025-10-26T23:28:26","slug":"home","status":"publish","type":"page","link":"http:\/\/www.featherfoot.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-container-1 wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<div id='gallery-1' class='gallery galleryid-45 gallery-columns-4 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.featherfoot.co.uk\/?attachment_id=295'><img width=\"300\" height=\"290\" src=\"http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2018\/01\/screen-2-300x290.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-295\" srcset=\"http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2018\/01\/screen-2-300x290.jpg 300w, http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2018\/01\/screen-2-768x744.jpg 768w, http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2018\/01\/screen-2-1024x991.jpg 1024w, http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2018\/01\/screen-2.jpg 1289w\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-295'>\n\t\t\t\tunwind in the contemplative therapy room\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.featherfoot.co.uk\/?attachment_id=454'><img width=\"300\" height=\"292\" src=\"http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2025\/10\/green-music-e1761520738539-300x292.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-454\" srcset=\"http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2025\/10\/green-music-e1761520738539-300x292.png 300w, http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2025\/10\/green-music-e1761520738539-1024x998.png 1024w, http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2025\/10\/green-music-e1761520738539-768x749.png 768w, http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2025\/10\/green-music-e1761520738539.png 1066w\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-454'>\n\t\t\t\tdrift away to hypnotic sounds\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.featherfoot.co.uk\/?attachment_id=296'><img width=\"300\" height=\"294\" src=\"http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2018\/01\/blanket-2-300x294.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-296\" srcset=\"http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2018\/01\/blanket-2-300x294.jpg 300w, http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2018\/01\/blanket-2-768x752.jpg 768w, http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2018\/01\/blanket-2-1024x1002.jpg 1024w, http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2018\/01\/blanket-2.jpg 1960w\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-296'>\n\t\t\t\trelax under a cashmere or weighted blanket\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.featherfoot.co.uk\/?attachment_id=457'><img width=\"300\" height=\"283\" src=\"http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2025\/10\/northern-lights-2-300x283.png\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-457\" srcset=\"http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2025\/10\/northern-lights-2-300x283.png 300w, http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2025\/10\/northern-lights-2.png 578w\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-457'>\n\t\t\t\twatch mood enhancing projections\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>Helen Juffs\u00a0runs\u00a0Featherfoot Clinical Reflexology\u00a0in Kings Heath, south east Birmingham B13.<\/p>\n<p>Reflexology restores the mind and body\u2019s natural balance. There are reflexes in the feet and hands almost like remote control buttons which are used holistically to stimulate all the body and mind systems. The therapist uses her hands and fingers to either apply pressure or manipulate the electro-magnetic field of the feet or hands to enable self-healing.<\/p>\n<p>Balancing the mind and body in this way can assist with recovery from many medical issues as it improves circulation, enables relaxation, and increases energy.\u00a0 Helen has provided reflexology as a complementary therapy to clients with a wide range of issues including:\u00a0 hormonal imbalance (infertility, endometriosis, menopause); immune system issues (rheumatoid arthritis, Ehlers Danlos syndrome); pain relief (following a stroke, and recovery from operations); anxiety and grief; high blood pressure; chronic bronchitis; and people recovering from or living with cancer; and living with MND, and people at end of life.\u00a0 See the Articles page for further information on research in to Reflexology.<\/p>\n<div id='gallery-2' class='gallery galleryid-45 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.featherfoot.co.uk\/?attachment_id=375'><img width=\"150\" height=\"150\" src=\"http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2018\/04\/CNHC-Quality_Mark_web-version-small-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2018\/04\/CNHC-Quality_Mark_web-version-small-150x150.jpg 150w, http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2018\/04\/CNHC-Quality_Mark_web-version-small-100x100.jpg 100w\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.featherfoot.co.uk\/?attachment_id=464'><img width=\"150\" height=\"150\" src=\"http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2025\/10\/accreditor-aor-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2025\/10\/accreditor-aor-150x150.jpg 150w, http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2025\/10\/accreditor-aor-300x300.jpg 300w, http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2025\/10\/accreditor-aor-100x100.jpg 100w, http:\/\/www.featherfoot.co.uk\/wp-content\/uploads\/2025\/10\/accreditor-aor.jpg 520w\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><em>(C) Featherfoot Reflexology Oct 2025 &#8211; all rights reserved<\/em><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Helen Juffs\u00a0runs\u00a0Featherfoot Clinical Reflexology\u00a0in Kings Heath, south east Birmingham B13. Reflexology restores the mind and body\u2019s natural balance. There are reflexes in the feet and hands almost like remote control buttons which are used holistically to stimulate all the body and mind systems. The therapist uses her hands and fingers to either apply pressure or &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.featherfoot.co.uk\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Home&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.featherfoot.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/45"}],"collection":[{"href":"http:\/\/www.featherfoot.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.featherfoot.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.featherfoot.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.featherfoot.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45"}],"version-history":[{"count":46,"href":"http:\/\/www.featherfoot.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/45\/revisions"}],"predecessor-version":[{"id":469,"href":"http:\/\/www.featherfoot.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/45\/revisions\/469"}],"wp:attachment":[{"href":"http:\/\/www.featherfoot.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}